The footage for this video was shot on October 2, 2011, at Paul Buceta’s Sessions Studios, which is located in Mississauga, Canada. Paul Buceta is the world’s best fitness photographer whose photos show up in Oxygen, MuscleMag, American Curves, Playboy, and many other magazines.

The video features SAF Elite Pro Lauren Dempsey, the Swimsuit Model winner at the 2011 SAF Summer Spectacular. Watch and listen as Lauren talks about why she competes with SAF and the amazing opportunities that the organization has afforded her. Lauren will compete next at the 2012 SAF Summer Spectacular on June 16.

This video can be viewed below, but since it streams from YouTube, it can also be watched there in resolutions up to high-definition 1080p. Here’s a helpful hint: If you have a high-speed Internet connection, play the video back in the 720p or 1080p setting and make sure to push the “full screen” button on the bottom-right corner of the YouTube viewer for the best experience. Enjoy!