Do you want a beautiful body but don't know where
to begin? Then this is the perfect DVD for you.
Building a Beautiful Body #1 is based on the
SeriousAboutFitness.com articles of the same name by Doug Schneider and stars Natalie
Waples, a rising figure star and an international-level fitness model. It's a
beginner's guide for getting great shape.
In the 40-minute feature video, Natalie
demonstrates basic upper-body exercises for the chest, back, shoulders, biceps, triceps,
and abdominals to help give you the great shape that you want. As well, Natalie
explains tips and tricks that can help you make progress faster, and you will
also get a inside look at her world of figure competition and fitness modeling. Finally,
in the "A little more..." section, Natalie demonstrates her way to work
her legs and get her cardio conditioning all at once! The feature is jam-packed
with great information that will save you a tremendous amount of time.
This DVD also contains:
- image galleries, including never-before-seen photos of
Natalie
- outtakes and extra footage
- trailer for All About Mindi 1
- chapter selections
Building a Beautiful Body #1 is priced at
just $29.95 USD.
Building a Beautiful Body #1, with Natalie
Waples DVD – SeriousAboutFitness.com's Second Release!