Building a Beautiful Body #1 is Natalie's first DVD. It features an introduction to her methods for getting into shape, an outline of her blueprint for success, and demonstration of basic weight-training exercises to build the upper body. As well, Natalie also demonstrates her all-in-one leg and cardio conditioning. Also included in the video are behind-the-scenes footage of Natalie competing that includes rare footage of Natalie's first competitions. Besides the video, this jam-paced DVD contains never-before-seen photos of Natalie plus extra footage and outtakes.

If you want to build a beautiful body like Natalie has, this is the perfect DVD to get.

This DVD is available now at StarPowerMultimedia.com. It's also available as a "Double Feature" along with Mindi O'Brien's All About Mindi 1. There's no better way to get into shape! Click the logo to proceed.