The Interactive Nutrition SAF Fall Spectacular is this weekend and I’m returning to the stage to compete again after a two-year hiatus to have a baby. This past weekend, I had a chance to reflect on all of the obstacles, goals and achievements over the last two years. Here they are:
Obstacle #1: Gaining 45 pounds with my pregnancy and having a C-section.
Goal: Losing 60 pounds to be stage ready.
Achievement and how I did it: I had been hoping to compete in June, but my baby weight was coming off slower than I had hoped. Therefore, I feel I made the right decision to take more time and I’m glad I did. I was dedicated to my daily workouts and determined to make a comeback. I dropped the 60 pounds in 13 months with typical clean eating and intense strength training.Read more: Obstacles, Achievements, and My Big Return to the Stage