SAF Camp

See photo gallery to find out how fun and informative SAF Camp is!

Next SAF Camp:

SAF "Advanced Competition Preparation" Camp
(for women only)

Learn everything about the 2012 Interactive Nutrition SAF Summer Spectacular before you compete!

When:
Saturday, May 26, 2012
1:00 pm to 4:00 pm

Location:
100% Martial Arts & Fitness
1222 Place D’Orleans Drive
Orleans, ON
K1C 7K3

Prices:

  • FREE for pre-registered competitors in the 2012 Interactive Nutrition SAF Summer Spectacular. Simply e-mail info@safcamps.com and let us know you would like to attend.

  • $59.95 + HST for all others. You can pay by using the PayPal link below -- you will be contacted within 72 hours once we receive confirmation of payment.


About this seminar . . .

The SAF "Advanced Competition Preparation" Camp is primarily designed to help women compete in the 2012 Interactive Nutrition SAF Summer Spectacular, but is also applicable to figure, fitness model, bikini, and other women's physique events, for all competitive organizations including SAF, Physique Canada, IDFA, CBBF, IFBB, OPA, WBFF, UFE and more. The entire seminar and workshop runs 3 hours and features a team of SAF Elite Pro instructors who have competed successfully in a wide range of competitions in a variety of organizations.

Topics include:

  • Final week preparations (nutrition, cardio, rest, water depletion, carbing up, etc.)
  • Posing-suit selection and optimization
  • Competition-day checklist
  • Tanning and skin care
  • Hair and makeup
  • Posing and presentation, including: T-walks, callouts, quarter-turns, and comparisons
  • Understanding judging and feedback for improvement
  • Marketing and promotion in the fitness industry during and after the competitions
  • Photoshoot tips

Photos from previous SAF Fitness Camps can be found here. 

For further information, please e-mail info@safcamps.com.