SeriousAboutFitness.com

Focus

July 1, 2006

All About Mindi 1 is one of the most valuable training videos on the market. In it you'll see how Mindi really trains, and you'll find out how she motivates herself to succeed. You can find it in our "Shop" section.

No "Fluff"

A couple of weeks ago, someone told me that she really likes SeriousAboutFitness.com because there is no "fluff." When she said that, I knew exactly what she meant.

When we started SeriousAboutFitness.com, I set a mandate to ensure that the content we published was "real" – we would write about training methods that people actually use, nutritional programs that people really follow, and we’d report on people and topics that are relevant. In other words, there would be no "fluff." And while you think that would be the goal of most magazines, it’s hardly the case these days. In fact, the deplorable state of most of the fitness-type magazines is exactly why I started SeriousAboutFitness.com several years ago.

I could go into great detail here, but suffice it to say that most fitness-type magazines today (at least the print ones) appear to survive by serving their advertisers more than their readers. Just take a look at any of them and you’ll see that the ads are the most prominent thing in them, and often there’s editorial content in the exact same issue to substantiate the sometimes wild and outlandish claims that the advertisers make. In fact, there have been lawsuits in recent years that, when company records get opened, show the very close relationship that certain magazines have with certain companies, making it nothing more than an "I’ll scratch your back and you scratch mine" arrangement to rake in cash at the expense of the readers.

That’s not all. Besides the cozy relationship between advertising and editorial, most of the articles you read today in those same magazines are lightweight – "fluff" – written by "desk jockeys" who don’t actually train themselves or other people, or "ghost writers" who have been hired to write content on behalf of, say, some fitness-industry celebrity. In short, most of what you read just isn’t real and, like I said, the purpose of it all is to serve the advertisers, not the readers.

On the other hand, SeriousAboutFitness.com has always been what I can now call a "no-fluff" zone – because the information here is real. For example, the multi-part series that I wrote on Natalie Waples’ transformation earlier this year is as real as it gets – I trained her, Natalie did it, and the results she achieved and the trophies she won are real. Furthermore, I’m going to be writing more about Natalie in the months to come, as we haven’t stopped improving her physique since that time – this year she’s even better! Then there are articles like the one last month about Mindi O’Brien’s use of drop sets, as well as the one this month on going "up and down the rack." In a nutshell, these are real, effective training methods that work, and you probably won’t find them in the "fluff"-type magazines. And then there are the people on whom we focus. Last month it was Sandra Kies, a mother of two who’s well into her thirties and has maintained a fabulous body that most twenty-year-olds would want. This month it’s Marnie Holley, a Grade 1 teacher from Sault Ste. Marie, Ontario, who’s on the fast-track to becoming Canada’s next big fitness star.

And speaking of fitness stars, there’s Mindi O’Brien, whom I already mentioned above (and who has been training Marnie Holley for the past year). Mindi is Canada’s best fitness competitor ever, and we’re proud to announce the release of our first SeriousAboutFitness.com video production called All About Mindi 1. It features Mindi and is available now on DVD through our "Shop" section. In it you’ll see how Mindi trains herself, find out what she eats, and learn what she does to motivate herself to succeed. You’ll also see how she coaches others – she puts one of her pupils, Tambra Tufford, through a real-life workout for her chest and biceps. Just like SeriousAboutFitness.com, All About Mindi 1 has no "fluff" – it’s real, making it something you can actually use and learn from.

So, while SeriousAboutFitness.com may not be the largest publication around (or anywhere close to that), we pride ourselves on delivering something different than the rest – we’re real, there’s no "fluff," and that's the way we're staying.

...Doug Schneider
das@seriousaboutfitness.com

 


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Please remember: These are advanced athletes and the information given here is for educational purposes only. Before you begin any type of exercise program, we strongly urge you to consult your physician.