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January 1, 2003

Why I Don't Do Drugs

The tradition of the New Year’s resolution originated more than four thousand years ago with the Babylonians and today the annual ritual is as popular as ever. Recent polls suggest most people resolve to improve their health in some aspect -- whether it be to quit smoking, lose weight, or simply improve their general health.

Personally, I think the New Year’s resolution is an overdone marketing gimmick. Many industries view New Year’s resolutions as a way to capitalize on people’s desire to "improve" themselves. The health industry, in particular, cashes in on the season through the products they promote. Basically, anything that can make it easier or faster for people to realize their resolution falls into this category. The funny thing is, the outcome is always so predictable. Sooner or later these people are going to realize their "miracle pill" can only take them so far before they suffer from one of the many "potential side effects" and cannot continue using the product, or they will lose interest altogether.

In fitness, I view steroids as a similar example of the products that drive the New Year’s resolution. It is a temporary quick-fix which has side effects that outweigh its benefits. And let’s face it; steroids are not something you can take for the rest of your life. The side effects will eventually catch up with you and, besides, who knows how your body will react when it is denied the chemicals it has grown accustomed to.

There are many physical and health-related reasons why I choose not to take steroids. In fact, in this month’s Edge section, Alison Aulph examines some of the most common problems steroid users face. I’m not trying to be judgmental against anyone who chooses the alternate route because it’s not my concern. What is my concern is that as fitness becomes more competitive, with new and amazing talent arriving every year, there seems to be a growing consensus that competitors need to take drugs to win. This is just not true and it is what I want people to realize. Look at athletes like Kary Odiatu, Nadia Moussa, and Chantal Dicaire. Everyone knows who these competitors are because they are phenomenal athletes who have represented Canada at the IFBB World Fitness Championships. They are also drug-free. (To represent Canada at the IFBB World Fitness Championships an athlete must qualify at the CBBF National World Qualifier, an event subject to Doping Control testing by the Canadian Center for Ethics in Sports.)

Although I don’t believe in a New Year’s resolution, I do strongly believe in setting continuous goals. As part of my commitments for 2003, I resolve to: train harder, eat properly, stay more focused, stay positive (yes, even when dieting!), and, most of all, stay true to my morals as a drug-free athlete.

Let’s face it, I won’t be competing forever, and even if I retire from fitness without winning another trophy, I’d still like to leave with my health.

Good luck with all your training in 2003!

...Denyse Johnson
denyse@seriousaboutfitness.com

 
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Please remember: These are advanced athletes and the information given here is for educational purposes only. Before you begin any type of exercise program, we strongly urge you to consult your physician.