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Focus

November 1, 2002

The Business of Being Fit

There seems to be a common thread through every "how to promote yourself as a fitness competitor" article and that is the advice to spend at least half the amount of time each week in promoting yourself as you spend in training. When you consider that advice, it makes logical sense. After all, let’s assume the novice competitor spends four hours a week at the gym, one hour at a dance class and one hour at gymnastics. That’s a total of six hours. Now, if you apply the theory about spending half of that training time promoting yourself, it would give you three hours of self-promotion per week. Although it doesn’t seem like much, as with your fitness training schedule, every little bit counts. And now that most of us are in the off-season, it’s all the more reason to commit some extra time to marketing yourself.

Let’s face it: Today’s fitness competition is hot. It takes more than just a pretty face, a hard physique, and a good routine to stand out. It takes a distinguishable trait or flair that other competitors, judges, and the general fitness world recognize as uniquely your own. That’s where promotion and a good business sense come in.

Some Canadian competitors are recognizing the need to stand out and have found creative ways to do this. Sandra Wickham (Medium class winner of the 2002 CBBF Canadian Fitness Championships) built her own self-promotional website and advertised the fact by sending a media release to a well-known fitness magazine. Sandra also has a regular self-promotional newsletter which she e-mails to a mailing list. The newsletter includes updates on her training, future competition plans, etc. What better way to reach out to the mass media, other competitors, sponsors, and potential sponsors without even having to leave your house or pick up the phone?

Another prime example of effective self-marketing is IFBB Pro Kary Odiatu. Kary is known as the fitness queen in the Winnipeg media scene because of her consistent influence and involvement in the local health and fitness industry. When Kary started out, she would approach media with interesting health- and fitness-related story ideas that they would regularly follow up. Now, the local media approach her. This has helped her career tenfold as a fitness competitor, author, motivational speaker, and consultant. How do you think she landed her invite to the Arnold Classic during her first year as a pro? She made regular contact with the promoters of the show and let them know about updates in her training, media appearances, etc. Her marketing skills and fitness experience have earned her appearances on Canada AM, several national and international magazines and an upcoming appearance on TSN’s SCORE.

Even at novice shows, the business side of the sport is evolving. Doug Schneider attended a competition in Ontario earlier this year and noted some competitors came equipped with business cards, promoting themselves as fitness competitors and models. Some competitors bring complete sponsorship packages to competitions. Shows are a great way to network with the business community and an excellent way to check out what there is in terms of potential sponsorship. It only makes sense to go prepared.

The best thing about self-promotion is that there are no limits to what you can do. There are many ways to reach mass audiences and it doesn’t have to cost a fortune. The biggest expense is your time, which, as competitors, you know is already very scarce. But, when you consider the benefits, can you really afford not to spend the time to get your name out there?

...Denyse Johnson
denyse@seriousaboutfitness.com

 
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Please remember: These are advanced athletes and the information given here is for educational purposes only. Before you begin any type of exercise program, we strongly urge you to consult your physician.