SeriousAboutFitness.com
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Focus

September 1, 2002

Welcome!

It’s midnight Friday -- the start of the Canada Day long weekend. Yes, it's July -- and I know I should be relaxing -- but we've started to create this site many months before its actual launch. Believe me, it's a lot of work -- but I think it's worth it.

Today, I managed to make it through my morning cardio session, worked my "real" day job, squeezed in a quick workout, was late for my part-time job, and am finally almost ready for bed. That’s right, I said almost. I still have to make my meals for tomorrow.

When I first decided to take up fitness, this "typical day" was not exactly what I had in mind. I’m not sure what I expected -- maybe that fitness modeling would take care of my bigger bills so I wouldn’t have to work at a "real" job anymore. Needless to say, like many of you who have been competing for years, I’m still very much the proud owner of a full-time job, with real business hours, who has to pay way-too-much income tax every two weeks. But also like you -- despite my nonexistent multimillion-dollar modeling contract -- I’m just as passionate about the sport as ever.

I don’t think there is an actual definition about what distinguishes serious fitness competitors from everyone else -- except to say that we are an exclusive group of women who find something very satisfying about the sport. That, or we are a borderline obsessive cult of chicks that see "cheat days" as a much under-celebrated event. Either way, if you are serious about fitness -- you will be able to find something on this site that will help you understand more about your chosen lifestyle.

SAF is simply what the name says -- serious about fitness. You will get the straight facts from other people who are just as serious about fitness as you are -- plain and simple.

The content will be based on standards set by the CBBF (the governing body for amateur fitness competition in Canada) and the IFBB (the governing body for amateur and professional fitness worldwide), but the information will be universal. I know there are other resources out there, but there is nothing exclusively designed for fitness competitors. Think of this site as data bank, specifically for you. I’m sure you will agree -- if the sport is going to continue to evolve, it’s about time we had a site like this.

...Denyse Johnson
denyse@seriousaboutfitness.com

 
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Please remember: These are advanced athletes and the information given here is for educational purposes only. Before you begin any type of exercise program, we strongly urge you to consult your physician.