SeriousAboutFitness.com Archives

Edge Archives

April 1, 2010 - Five-Inch Heels or Running Shoes? A Figure Athlete’s Marathon Training Experience – Part 2: The Marathon
March 1, 2010 - MSG: One More Reason to Ban Processed Foods From Your Life! (As If You Needed Another One.)
February 1, 2010 - Five-Inch Heels or Running Shoes? A Figure Athlete’s Marathon Training Experience – Part 1: The Training
January 1, 2010 - Competition Q&A with Natalie Waples: Amazing Abdominals
December 1, 2009 - The 2009 SAF Ottawa Elite Challenge
November 1, 2009 - Competition Q&A with Natalie Waples: Perfect Tans
September 1, 2009 - Why I Joined the Circus
August 1, 2009 - Ending the Vitamin Confusion
July 1, 2009 - The Summer '09 SAF Model Search and 2009 SAF Elite Championship
May 1, 2009 - Getting to the Pro Stage
April 1, 2009 - The 2009 Figure International and Fitness International Competitions
March 1, 2009 - Competition Q&A with Natalie Waples: On Supplements
February 1, 2009 - Competition Q&A with Natalie Waples: On Coaches
January 1, 2009 - Competition Q&A with Natalie Waples: Posing Practice
December 1, 2008 - The Fall '08 SAF Model Search
November 1, 2008 - The 2008 IFBB North American Figure Championships
September 1, 2008 - The 2008 CBBF Canadian Fitness Championships
August 1, 2008 - The Open Division Competition at the Summer 2008 SAF Model Search
July 1, 2008 - The SAF Elite Championship at the Summer 2008 SAF Model Search – Raising the Bar!
May 1, 2008 - Work Out Even Harder with Amino Acid Carnosine (Beta-Alinine)
April 1, 2008 - Shock and Awe – My 2008 Arnold Sports Festival Experience
March 1, 2008 - Product Review: Natural Nutrition Blue Lightning Pain Reliever
February 1, 2008 - Natalie Waples' Four Steps to be Great in 2008
January 1, 2008 - Female Athletes and the Risk of Iron Deficiency
November 1, 2007 - Sleep to Stay Fit
October 1, 2007 - The 2007 IFBB North American Figure Championships
September 1, 2007 - Alison Aulph Reviews Building a Beautiful Body #1 and All About Mindi 1
August 1, 2007 - How Aspirin Works
July 1, 2007 - Waples Wows, Boam Blossoms, and Dicaire Dominates at the 2007 CBBF National World Qualifier
June 1, 2007 - Natalie Waples' Arnold Sports Festival Adventure
May 1, 2007 - Competitive Q&A with Nina Luchka – Competition Weight Loss and Gain
April 1, 2007 - The 2007 Fitness International
March 1, 2007 - Living Longer by Just Saying No…to Food: Calorie-Restrictive Diets
February 1, 2007 - Clenbuterol: What You Need to Know About this Dangerous “Size-0 Pill”
January 1, 2007 - Teeth Whitening: How to Get that Hollywood Smile
December 1, 2006 - New Research Sheds Light on Dr. Atkins' Diet
November 1, 2006 - Energy Drinks: Are They Worth It?
October 1, 2006 - The 2006 David Ford Fitness Model Search
September 1, 2006 - Competitive Q&A with Nina Luchka – Steroids and Other Bad Stuff
August 1, 2006 - More Close Calls and Contoversy at the 2006 CBBF Canadian Fitness & Figure Championships
July 1, 2006 - How Bodyfat Can Prevent Muscle Gain
June 1, 2006 - FAME's Eastern Canadian and Canadian National Fitness Modeling Championships
May 1, 2006 - Competitive Q&A with Nina Luchka – Circuit Training
April 1, 2006 - Kary Odiatu's Contest-Day Checklist
January 1, 2006 - Nutritional Bars – What You Need to Know
December 1, 2005 - The Safety of Silicone Breast Implants
November 1, 2005 - Sportlab’s London ’05 Women’s Fitness Model Search
September 1, 2005 - Fitness and Figure at the 2005 CBBF National World Qualifier
August 15, 2005 - Miracle Drug Melts Fat!
July 1, 2005 - The Risks of Sun Tanning
May 1, 2005 - Close Calls and Controversy at the 2005 CBBF Canadian Fitness & Figure Championships
April 1, 2005 - The 2005 Fitness International and Figure International Competitions at Arnold’s Expo
March 1, 2005 - The Importance of Fiber in Managing Energy Intake
November 1, 2004 - Your First Photoshoot
October 1, 2004 - Genetic Doping: The Future of Cheating, or the Future of Sport?
August 1, 2004 - Carb Blockers: Eat and Stay Thin?
June 1, 2004 - All About Eggs
April 1, 2004 - The Benefits of Branched-Chain Amino Acids
February 1, 2004 - The Dangers of Diuretics
January 1, 2004 - L-Glutamine: The Protective Amino Acid
December 1, 2003 - The Controversial Herb Ephedra: Part Two
November 1, 2003 - The Controversial Herb Ephedra: Part One
September 15, 2003 - Making It Happen
August 1, 2003 - Snake Oil or Miracle Supplement? The Truth about Alpha-Lipoic Acid
June 15, 2003 - Ten Tips for Shooting Better Physique Photos
May 15, 2003 - All About Creatine
May 1, 2003 - Teamwork Makes Dreams Work
April 1, 2003 - Athletic Requirements of Dietary Protein: An Interview with Dr. Peter Lemon
March 1, 2003 - Competition Dieting: Reducing the Risks with Essential Fatty Acids
February 1, 2003 - Web-Promotion 101: Understanding and Starting
January 1, 2003 - Anabolic Steroids and Women: The Increased Risk Factor
November 15, 2002 - Turning Losing Into Winning
November 1, 2002 - Keeping Fit in Perspective: Part Three
October 1, 2002 - Keeping Fit in Perspective: Part Two
September 1, 2002 - Keeping Fit in Perspective: Part One

Go Back

SeriousAboutFitness.com is published by Schneider Publishing Inc. All contents protected by copyright.

Please remember: These are advanced athletes and the information given here is for educational purposes only. Before you begin any type of exercise program, we strongly urge you to consult your physician.